... 5 ... 3 ... (w)OOONNNNE! Coach Troy is excited about the Wed indoor trainer rides starting - well - Wednesday at 6 p.m.! Keep your legs and cardiovascular system in shape or improve them with others sweating like dogs (or not) in a climate controlled environment. Unlike the outdoor wednesday ride, no one gets dropped.
BYOT or call Dave to reserve a trainer to evaluate. 964.1080.
Monday, November 5
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1 comment:
not true -- Doug Semisch beat me in a sprint once last winter.
but I dropped him like a bad habit on the next hill.
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