Sunday, November 16

indoor cycling mon, wed, sat

Full on indoor cycling starts next Monday, 11/10/14.
sessions will be Monday night 6:00 PM
                         Wednesday night 6:00 PM
                         Saturday morning 7:00-10:00 AM
This Saturday, I will be inside on the trainer. You can choose inside or outside ride depending on your cold tolerance.
Hooks are available for $25 for the season. There are 19 spots , 3 are already spoken for, so get your spot and pay for it asap.

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